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The Golden Egg of Aging™
Shirley W. Mitchell, of Alabama, Known today as "The Golden Egg of Aging™" and the Lady with "The Most Stunning Smile, is a Mother of Three and a Grandmother of Nine. She was writing about, and promoting, a "Positive Aging Lifestyle" before most were even thinking about it. Her life "Passion" and "Mission" is to promote "Positive Aging and Vitality in Health". She is highly recognized as one of the Top Writers and Speakers on Aging, Seniors, Senior Lifestyle, the Baby Boomer Generation, Women's Issues and Healthy Lifestyles of Today. We call her "The Original Baby Boomer Promoter" because of her tremendous insight years previous to the coming of the Baby Boomer Wave of Aging Younger.
Shirley W. Mitchell was raised in the South in Northern Alabama on a tenant cotton farm working with all her family members in the tenant cotton fields. Even at that young age, she had a "Vision and Passion" to make her life and others' lives more productive, seeing what hard, long work days and getting older did to those around her. Her "Quest" or "Mission", since, has been to "Promote Positive Aging" for all, especially for those who are approaching or who might have attained that Golden 50 and Beyond. To help all those who are struggling to find a comfortable zone from which to inspire their own passions, hopes and dreams.
She is the Author of 5 Books: "The Christian Writer's Desk Diary", "The Beauty of Being God's Woman", "Spiritual Sparks for Busy Women", "Fabulous after 50®" and "Sensational after 60®", and the Co-Author of 3 books - "Love Notes for Mom", "Love Notes for Dad" and "101 Great Ways To Improve Your Life", A Columnist of the "Fabulous after Fifty™" Newspaper Column in the Sand Mountain Reporter for the past 20 years, and the On-Line Syndicated Column, "Spiritual Sparks for Baby Boomers™". She is a Featured Contributing Columnist/Writer for Senior Lifestyle Magazine, Senior Evangelism Partnership and Passionate for Life Magazine. Shirley is also a member of "The Lit Chicks" Literary Writers Critique Group of Sand Mountain Alabama.
She is the Celebrity Radio Talk Show Host of the Syndicated Radio Show "Aging Outside the Box®" - Listen in every Wednesday night to "Aging Outside the Box®" from 2PM-HIST, 3PM-AKST, 4PM-PST, 5PM-MST, 6PM-CST, 7PM-EST AND 8PM-AST, as well as World Wide on the ArtistFirst World Radio Network - a weekly One-Hour LIVE Broadcast Radio Show with a "Special Guest" and listeners being able to E-Mail the LIVE Show. The Show is "Aired" and "Archived", on three Website locations. You can also download the free "spodtronic" and listen to the Shows on your Cell Phone. Listen in every Sunday morning to "Aging Outside the Box®-"Christian Spiritual Sparks™" Radio Show airing at 6:45am-MST on KXKS-am1190 2000 Randolph Road S.E. Suite 103 Albuquerque, NM and airing at 7:30am-CST on WBXR-am1140 2826-D Huntsville Highway Fayetteville, TN (Greater Huntsville, AL area). KXKS-am1190 and WBXR-am1140 are owned and operated by Wilkins Communications Network, Inc. "Aging Outside the Box®" Syndicated Radio Show is Managed, Represented and Produced by Lighthouse Coastal Productions. If you are an Artist, Author, Writer or Business and want an increased "Presence", check out "How to be a "Guest", "Advertiser" or "Sponsor" Today by sending an E-Mail to the Agent-Director-Producer.
She is a member of the Marshall County Business and Professional Women's Club, National Association for Female Executives, National Association of Professional Women, American Business Womens Association, Red Hat Society and the Diva Web of Fame. A Dale Carnegie Graduate, she is also a Competent Toastmaster with Toastmasters International, and a "Certified Senior Preneur" with Senior Approve Services.
She received the "1997 Woman of Achievement Award" from the Business and Professional Women's Club; She won the "Most Stunning Smile Award" at the "2000 Ms. Senior Alabama Pageant" and most recently received the "2004 Citizen of the Year Award" from the Albertville Chamber of Commerce for her contributions to the City and Local venues. In 2006, 2007 & 2008, she was nominated for inclusion into "The Purpose Prize" with Civic Ventures in recognition of her life-long committment to Local and National Venues, The Teaching of Experience, Positive Aging and the Baby Boomer Generation. She supports groups such as the American Heart Association & the GoRed for Women Program.
Fabulous Fifty Sensational Sixty FWO50 SWO60 Lace Aging Sparks 101 Great Ways 101 Co-Authors
Christian Spiritual Sparks
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I Am Well Thanks To God
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Aug. 3, 2008 - I Am Well Thanks To God ©
by Shirley Mitchell, Columnist
July 4, 2008, my perfect health for my 70 young years came to a sudden standstill. Thanks to modern medicine and a pacemaker placed in my chest, I am again a bionic woman with a second chance at life. It took me a few days to get my mind wrapped around the fact that my perfect health I had enjoyed all my life was gone.
I felt like David in 1 Samuel 30:1-6 (KJV) "And it came to pass, when David and his men were come to Ziklag on the third day, that the Amalekites had invaded the south and Ziklag, and smitten Ziklag, and burned it with fire; "And had taken the women captives, and were therein: they slew not any, either great or small, but carried them away, and went on their way. "So David and his men came to the city, and, behold it was burned with fire; and their wives, and their sons, and their daughters, were taken captives. "Then David and the people that were with him lifted up their voice and wept until they had no more power to weep. "And David's two wives were taken captives... "And David was greatly distressed; for the people spoke of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: But David encouraged himself in the Lord his God."
So I grieved over my sick heart, then I encouraged myself in my God. Being under the umbrella of God's presence I knew my pacemaker for my heart was a gain, not a loss. Many people in our world today are hurting! We have war, economic stress, global warming, natural disasters and failing health. Families are falling apart, and addictions plague many lives. In such times as these it is imperative we connect with our creator, the ruler of the universe.
As David, we will pray to our God and He will hear. Verse 8: "And David inquired at the Lord, 'Shall I pursue after this troop (Amelekites)? Shall I overtake them?' And He answered, 'Pursue, for thou shalt surely overtake them, and without fail, recover all.'" And David recovered all. Verse 18: "And David recovered all that the Amalekites had carried away; and David rescued his two wives."
Nothing is lost under the protection of God. As we live the Christian life abundantly, our recovery from hard times begins on the inside soul as we connect with our King of Kings and Lord of Lords. Encourage yourself in your Lord. Connect with Him for divine guidance. Pursue the enemy. The victory is yours. There is victory in Jesus!
Fabulous after Fifty™ Fabulous after 50® Fabulous After Fifty™ - The Memories
Aging Outside the Box® 101 Great Ways Aging Outside the Box®-Christian Spiritual Sparks™
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Heart Healthy Life
Heart disease is the No. 1 killer of Women. You can fight back and stay healthy with Exercise, a few simple lifestyle changes, and a steady routine ! Don't forget to exercise your Brain as well!
What's Good for Your Heart ?
Everything should be in its natural form, as it comes from the ground. The more variety of foods, and less processed, the better. Want some Top-Performers in protecting your heart and blood vessels...
Omega-3 Oils... Walnuts, Soybean, Canola, Flaxseed, Salmon, Tuna, Sardines, Oatmeal, Almonds, Kidney Beans...
Omega-6 Oils... Soybean, Safflower, Sunflower, Corn Oils, Tofu, Nuts and Seeds...
Papaya, Dark Chocolate, Raisins, Pine Nuts, Oranges, Asparagus, Tomatoes, Cantaloupe, Acorn Squash, Sun Tea, Blueberries, Carrots, Spinach, Broccoli, Sweet Potato, Red Bell Peppers, Wheat Germ, Tofu, Brown Rice, Cranberries, Strawberries, Raspberries & Cherries...
Eat Healthy - Live Healthy - Stay Healthy !
Keep plenty of Fruits and cut-up Vegetables around for snacking ! When you feel a little "under-the-weather", have a mixture of both and see if you don't feel better !
"I will give you a new heart and put a new spirit within you; I will remove your heart of stone and give you a heart of flesh. I will place My Spirit within you and cause you to follow My statues and carefully observe My ordinances"... Ezekiel 36:26-27
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copyright © 1967-2009 Ageless Living™ by Shirley W. Mitchell Author/Writer/Columist/Speaker/Celebrity Radio Talk Show Host & Lighthouse Coastal Productions. All rights reserved.
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